Low blood pressure during pregnancy is a normal occurrence. Fluctuating hormones and changes in circulation can often lower the blood pressure, especially in the first and second trimester of pregnancy. Low blood pressure (hypotension) during pregnancy does not usually cause significant health issues, and most women can treat it at home. However, very low blood pressure can be a cause for concern, and some women experience bothersome symptoms. In this article, we look at the causes, treatments, and when to see a doctor. Pregnancy causes many changes as a woman's body adapts to the effort it takes to create a baby. This is why it is so important for pregnant women to have regular check-ups with their doctor during all stages of pregnancy. During these check-ups, doctors will likely ask the woman questions about her lifestyle. The doctor will also check the woman's blood pressure during each visit. Blood pressure changes slightly depending on a woman's energy levels, nervousness, … [Read more...] about Causes and remedies for low blood pressure during pregnancy
Blood flow restriction
Having high blood pressure could be potentially dangerous. It involves boosted force exerted by your blood flowing against vascular walls. Also known as hypertension, chronic high blood pressure can indicate a number of problems such as lifestyle problems, underlying conditions and a genetic predisposition. As usual, a small spike in the blood pressure level is normal after consuming unhealthy foods or undergoing stressful conditions. But, when the blood pressure is too low, it is medically called as hypotension. This condition is classified by a reading of 90/60 or even less. Making some simple dietary changes can increase the blood pressure level. Read on this article to know foods that raise blood pressure! Fatty Foods According to research, people have diets which are high in meat and fat tend to have higher blood pressure levels than those of vegetarians. It is because vegetarian diets contain a lot of fiber and polyunsaturated fats, which can lower blood pressure levels. … [Read more...] about Top 10 Foods That Raise Blood Pressure
For a better look at your heart health, you may want to roll up both of your sleeves. A large difference between blood pressure measurements in each arm could signal ticker trouble down the road, finds new research from the National Heart, Lung, and Blood Institute (NHLBI).For the study, researchers collected data from more than 3,400 men and women who’d had their blood pressure taken in both arms and tracked their health outcomes over the next 13 years. The results: A difference in systolic blood pressure—the top number of the blood pressure reading—of 10 or more points was associated with an increased risk for higher cholesterol, higher overall blood pressure, diabetes, and cardiovascular events such as heart attack and stroke. The bigger the gap in readings, the higher the risk of heart issues.How come? “Healthy people have identical blood pressure readings in both arms,” says study author Christopher O’Donnell, M.D., M.P.H. But a significant … [Read more...] about The Better Way to Measure Blood Pressure
High blood pressure is also known as hypertension. Blood pressure is the amount of force exerted against the walls of the arteries as blood flows through them. If a person has high blood pressure it means that the walls of the arteries are receiving too much pressure repeatedly - the pressure needs to be chronically elevated for a diagnosis of hypertension to be confirmed. In medicine, chronic means for a sustained period; persistent. In the United States, approximately 85 million people have high blood pressure - about 1 in every 3 adults over 20, according to the American Heart Association. The National Institutes of Health (NIH) estimate that about two-thirds of people over the age of 65 in the U.S. have high blood pressure. If left untreated or uncontrolled, high blood pressure can cause many health problems. These conditions include heart failure, vision loss, stroke, and kidney disease. The heart is a muscle that pumps blood around the body constantly - during every … [Read more...] about High blood pressure: Causes, symptoms, and treatments
Low blood pressure, or hypotension, is not often considered a major problem. However, severe hypotension can indicate an underlying problem, and it can lead to serious heart disorders and organ failure, because oxygen and nutrients may not reach key organs. Hypotension is linked to shock, a life-threatening condition. The American Heart Association (AHA) notes that as long as a person does not experience symptoms, low blood pressure is not a problem. Having a low reading is often considered an advantage, as it reduces the risk of a dangerously high blood pressure. The heart is a muscle that pumps blood around the body continuously. Blood that is low in oxygen is pumped towards the lungs, where it picks up oxygen. The heart pumps this oxygen-rich blood around the body to supply our muscles and cells. The pumping of blood generates blood pressure. Measures of blood pressure include two different types of pressure: Systolic pressure is the blood pressure when the heart … [Read more...] about What is low blood pressure, or hypotension?
During a heart attack, blood pressure can rise, fall, or stay the same. As a result, blood pressure change without other symptoms is not a reliable sign of a heart attack. In this article, we examine how blood pressure can change during a heart attack. We also take a look at what the warning signs of a heart attack are and when to see a doctor. Blood pressure is the force that pumps blood around the circulatory system. When blood flow is restricted or blocked completely, the heart muscle is starved of oxygen. This leads to a heart attack. During a heart attack, blood pressure can go up, down, or remain constant, depending on how the body responds. Increase in blood pressure Blood pressure might rise during a heart attack because hormones, such as adrenaline, are released. These hormones are released when the "fight or flight" response is triggered at times of intense stress or danger. This automatic response might make the heart beat faster and stronger. Decrease in blood … [Read more...] about Does blood pressure change during a heart attack?
Hypertension and high blood pressure are sometimes known as the “silent killers,” because of their prevalence and role as one of the leading causes of cardiac disease and related deaths in the modern world. Any means of treating this problematic condition, especially a natural method, is therefore highly welcome. Even if you are already taking medication for high blood pressure, it can help to discuss natural remedies with your doctor. Little can be lost from such a discussion and, as you’ll see, quite a lot can be gained. Like many other forms of plant extracts and essential oils, olive leaf extract is a liquid compound formed by drawing out various elements and components that make up an olive leaf. It is like juicing a fruit, but with a leaf. The end result is a concentrated form of everything that makes olive leaves such a useful remedy. The key component in olive leaf extract is oleuropein, a substance with numerous health benefits. It also tastes terrible and … [Read more...] about How Olive Leaf Extract Can Naturally Treat High Blood Pressure
According to a new study published in the Journal of Medicinal Chemistry, researchers have developed a new type of artificial blood vessel coating that can resist blood clot formation. The coating is a thin film of nanorods consisting of aluminum oxide blended with a urokinase-type plasminogen activator—an element that activates a clot-busting enzyme. The research team used this film to coat the inner surface of a vascular graft, which generated a steady concentration of plasmin—a blood-clot dissolving enzyme. The team ran several experiments in order to test the properties of the new film-coated vascular grafts. In one test, the team grew artificial clots made of blood plasma mixed with thrombin and placed them in the graft. The clot started to dissolve and leak through the graft. According to study author Yulia Chapurina, “…In reality, our coating would destroy clots at the stage of formation, constantly ensuring an unobstructed blood flow in the … [Read more...] about New Artificial Blood Vessel Coating Can Resist Blood Clot Formation
The DASH diet (Dietary Approaches to Stop Hypertension) was specially created by U.S. health officials in an effort to specifically tackle hypertension. Low in fat and calorie-restricted, the DASH diet has been proven to lower one’s blood pressure levels in just two weeks by eating certain foods. It is recommended by the American Heart Association, the U.S. National Institutes of Health and annual nutrition guidelines. Studies have proven that it is an excellent step toward improving circulatory health. It is based on restricting yourself to 2,000 calories a day. DASH lays out the number of servings you should aim for in all food groups. Following these rules could help drive your blood pressure down, and thus lower your risk of heart disease. DASH calls for eight to 10 servings of fruit and vegetables each day — far more than the two or three most adults currently get. Here’s what DASH looks like on a serving-to-serving basis. The following rounds out to about … [Read more...] about A Diet Built for Proper Blood Pressure
When the level of “bad” cholesterol is too high, it can build up on your artery walls. This decreases blood flow and can put you at risk for heart attack or stroke. Arteries are blocked and hard due to excessive intake of fats, white sugar and high-cholesterol foods. When arteries are blocked, blood flow is restricted, and in time this may trigger a heart attack or stroke. Here are 2 mixture recipes that clear heart blockages and regulates blood lipids. Symptoms of blocked arteries Tiredness Acute discomfort in the center or left of the chest Frequent bouts of indigestion Heartburn Tightening of the jaws General irritability Lemon with Garlic Mixture: Perfect for Clearing Heart Blockages Method #1 Ingredients: 4 large garlic bulbs Preparation: Wash the lemon and chop it into pieces, then clean the garlic. Place lemon, garlic and ginger in a blender and blend until smooth. Place the mixture in a bowl with 2 liters of water, and put it on fire until … [Read more...] about Lemon with Garlic Mixture- Clear Heart Blockages And Regulates Blood Lipids