Burping is one of the simplest ways to relieve bloating. It helps remove gas discomfort and can be triggered on demand. Burping is also known as belching. It involves the release of gas from the digestive tract to the mouth. Burps occur when air is swallowed while eating or drinking and is then expelled. The air that is released is a mixture of oxygen and nitrogen. Not being able to burp happens when the upper esophageal sphincter temporarily loses its ability to release air. The upper esophageal sphincter is a muscular valve surrounding the upper part of the esophagus (food pipe) just below the throat passage. The sphincter muscle relaxes during swallowing, but the rest of the time, it contracts. When a person burps, the sphincter muscle needs to relax momentarily to allow air to escape. It is important for the sphincter muscle to let go downwards for swallowing. It is also important that the sphincter muscle releases air upwards during burping. Not being able to burp can make a … [Read more...] about What are the best ways to make yourself burp?
Complementary Medicine / Alternative Medicine
Erectile dysfunction or impotence is a widespread problem in males. It refers to the inability to reach or maintain an erection, often impeding sexual intercourse. The causes of erectile dysfunction (ED) are varied, but it can often be treated without the need for medication. This article will discuss the use of essential oils in treating ED. When the brain initiates a state of arousal, it sends signals to the penis that cause its arteries to widen and allow more blood to flow through it. When the amount of blood flowing into the penis is restricted, the erection is lost. The inability to reach or maintain an erection can happen for a variety of reasons, such as an overconsumption of alcohol or fatigue. The inability to hold an erection is diagnosed as ED when it occurs persistently. This is an indication that there is an underlying problem preventing the penis from becoming sufficiently erect. Most often, the problem relates to: An insufficient blood flow: Conditions such as high … [Read more...] about What you should know about essential oils for erectile dysfunction
A blind pimple is acne that has developed beneath the surface of the skin. Blind pimples are usually not noticeable from a distance, but a person can feel it by running a finger over the skin's surface. Blind pimples do not initially have a head like some other types of pimples. Acne affects around 50 million people in the United States each year, making it the most common skin condition. A comedo is a typical acne lesion. Someone who has mild acne has whiteheads or blackheads that are called comedones. A closed comedo that stays under the skin is a whitehead, and an open comedo that reaches the surface of the skin is a blackhead. A closed comedo that develops deep within the skin is called a blind pimple. A blind pimple may be painful if it is particularly deep in the skin's layers. The comedo may emerge as a whitehead as it rises through the layers of the skin, or it might disappear. A simple blind pimple can be dealt with at home and will often disappear on its own. There is a range … [Read more...] about How to get rid of a blind pimple
Medium-chain triglycerides are a type of fat that is found in certain oils and dairy products. MCT oil is a supplement made of these fats. But what are the potential health benefits of MCT oil? Many articles in circulation recommend the use of MCT oil. They claim that it can help people lose weight and that it has several other benefits. This article explores the health benefits of MCT oil, as supported by scientific evidence. It also considers the risks around the use of MCT oil, as well as where to source it and how it can be used. MCT oil is a dietary supplement that is made up of MCT fats, which are fats that can be found in coconut oil, palm kernel oil, and dairy products. MCT oil is mainly used by people looking to lose weight, or boost their endurance during a workout. Some supporters of MCT oil also claim it can improve the ability to think, as well as help with various forms of dementia. What are MCTs and why are they different from other fats? Fats are made up of chains … [Read more...] about What are the possible benefits of MCT oil?
Wheatgrass is a grass that is closely related to wheat. It is a thick, dry grass that looks like hay or straw. It has played a role in natural and holistic medicine for generations. Wheatgrass is harvested early in its development before it reaches full size — usually 7-10 days after sprouting. Grown primarily to make hay, or for animals to graze, wheatgrass may also offer several health benefits. Wheatgrass is sometimes called "green blood" because it contains high levels of chlorophyll that gives wheatgrass products an unusual green hue. In the 1930s, agricultural chemist Charles F. Schnabel used young grasses to try to save dying chickens. The chickens survived and produced more eggs than other hens. Quaker Oats and other companies began funding research into the benefits, and soon wheatgrass supplements, juices, and powders were widely available. Proponents of wheatgrass say that it is dense in plant nutrients that can improve health and offer supplemental nutrition. When … [Read more...] about What are the benefits of wheatgrass?
Erectile dysfunction can be a frustrating and demoralizing condition, particularly when standard treatments do not work. There is little scientific evidence that apple cider vinegar can treat erectile dysfunction. Apple cider vinegar may, however, treat some of the medical conditions that can lead to erectile dysfunction (ED). Anecdotal evidence and folk medical tradition both suggest that ED may improve with apple cider vinegar. Most men experience few or no side effects associated with apple cider vinegar, making it a possible alternative for men concerned about the health effects of ED drugs. Apple cider is fermented apple juice. Apple cider vinegar is made from apple cider. Apple cider commonly contains alcohol, so apple cider vinegar may, too. The specific content and concentrations of alcohol and apples in apple cider vinegar vary from manufacturer to manufacturer. Like all vinegar, apple cider vinegar must contain at least 4 grams (g) per 100 milliliters (ml) of acetic acid to … [Read more...] about Can apple cider vinegar treat erectile dysfunction?
Warts are infectious, non-cancerous tumors caused by the human papillomavirus or HPV. There are several different types of wart, each caused by a different type of HPV. Most warts are painless and harmless and go away on their own after a few months or possibly years. But depending on their location, size, and type, warts can cause more serious symptoms that warrant treatment. Cryosurgery, or the use of very cold temperatures to freeze off abnormal cells and tissues, is one of the most commonly used treatments to remove all types of warts. Symptoms and problems that might necessitate treatment include: discomfort or pain anxiety and depression warts becoming large disability, such as being unable to walk easily embarrassment exposure of the wart to friction or pressure warts that last for more than a few years warts on the soles of the feet called plantar warts A doctor usually begins by paring the wart, using a scalpel. This process scrapes away dead skin cells to increase the … [Read more...] about What you should know about freezing warts
Putting a raw onion inside a sock and sleeping with it overnight is a remedy that some people believe can treat a cold or the flu. But is there any scientific evidence to suggest it works? According to the National Onion Association, the claim that raw onion can treat the flu is a theory that dates back to the 1500s. In recent years, many articles online have claimed that this folk remedy is effective. Here we explore the origins of the onion sock home remedy and whether there is any evidence to support its effectiveness. The article also considers the health benefits of onions and other treatments available for cold and flu. The notion of "noxious air" developed before scientists understood the germ theory of disease. Today, the role of germs in disease is no longer a theory and is backed up by scientific evidence. Before scientists identified germs as being responsible for illness, people believed that raw onions could purify the air in the room. When placed against the skin of the … [Read more...] about Does an onion in the sock work for a cold?
A boil is a bacterial skin infection that forms in hair follicles and oil glands. Boils usually develop in regions of the body that experience friction or pressure, such as the face, armpits, groin, shoulders, and buttocks. Boils begin as painful, red bumps that develop a pus-filled head as they progress. Most boils burst, drain, and heal within 2 days to 3 weeks of forming. A boil on the eyelid is known as a stye. While it is never recommended to attempt to open or drain a boil at home, there are several relatively simple ways to help speed up the process naturally. Most boils do not lead to scarring unless forced open. A collection of boils (carbuncles) and very large boils require medical attention to prevent the risk of serious complications, including sepsis and death. The safest, easiest way to remove a boil at home is to use a warm compress to speed up the natural drainage process. Warmth increases the pressure in the infected pore as it slowly draws pus and blood to the surface … [Read more...] about Home remedies for boils
Essential oils are among the most popular natural remedies for allergies. These concentrated aromatic liquids are distilled from plants and have been used therapeutically for centuries. Allergies are the sixth leading cause of chronic illness in the United States, affecting approximately 50 million people. While there is no cure for allergies, there are several ways that allergy symptoms can be managed. This article lists the most effective essential oils for relief of the symptoms of seasonal allergies and skin allergies and suggests some ways to incorporate essential oils into your allergy treatment regimen. Symptoms of these conditions include watery eyes, stuffy nose, sneezing, coughing, wheezing, and chest congestion. People with these allergy symptoms may wish to try the following oils: 1. Peppermint A 2010 study, although on animals, found that peppermint oil has a relaxing effect on smooth muscle, which helps to reduce the contractions that cause coughing. According to … [Read more...] about What are the best essential oils for allergies?